Sexual assault is a huge deal and can have long-lasting effects on survivors. At TreatmentRehabCenters.org we know how important it is to provide comprehensive support and resources to those affected by sexual assault and trauma.
This guide will provide valuable information, support options, and practical sexual assault and trauma resources for survivors, loved ones, and professionals in the field.
Sexual assault is any type of sexual contact or behavior that occurs without the consent of the recipient. It includes everything from unwanted touching to rape.
It’s important to remember that childhood sexual abuse and other forms of sexual assault are never the victim’s fault and can happen to anyone regardless of age, gender, or background.
Childhood sexual abuse is a big deal and involves sexual contact between a child and an adult or older child. According to the National Child Traumatic Stress Network (NCTSN) the long term physical and emotional effects for victims can be huge. T
he National Sexual Violence Resource Center (NSVRC) reports 1 in 4 girls and 1 in 6 boys will experience childhood sexual abuse before the age of 18. This can happen in any setting, homes, schools and communities so we must be aware and proactive in protecting our children.
The National Center for Victims of Crime (NCVC) has resources and support for victims of childhood sexual abuse. These include counseling and advocacy services to help survivors along their healing journey. Knowing the signs of childhood sexual abuse and where to go for help can make all the difference in a child’s life.
Sexual assault can cause many different types of trauma including:
Support is a big part of the services offered to survivors so they can navigate their healing journey.
Each survivor’s experience is different and there’s no “right” way to respond to sexual assault. Healing is a personal journey that often requires professional support and resource access.
Trauma can have a huge impact on a person’s mental and emotional well-being and can lead to post-traumatic stress disorder (PTSD).
According to the National Institute of Mental Health (NIMH) PTSD is a mental health condition that can develop after a person experiences a traumatic event like sexual assault. Symptoms can include flashbacks, severe anxiety, and uncontrollable thoughts about the event.
The National Sexual Assault Hotline (1-800-656-HOPE) has confidential support and resources for survivors of sexual assault and trauma, a lifeline for those in need.
Trauma-informed care is an approach to healthcare that acknowledges the impact of trauma on a person’s life and provides gentle and supportive care. SAMHSA also has resources and support for people struggling with trauma and substance abuse and emphasizes whole care.
Anxiety and depression are common mental health conditions that can develop after trauma or sexual assault. According to the National Alliance on Mental Illness (NAMI) these conditions can impact a person’s daily life and relationships so it’s important to seek treatment and support.
The National Sexual Assault Hotline (1-800-656-HOPE) has confidential support and resources for survivors of sexual assault and trauma, to help you find help. Cognitive behavioral therapy (CBT) is a proven treatment for anxiety and depression, to help you develop coping skills and challenge negative thoughts.
The National Institute of Mental Health (NIMH link above and in references) also has resources and support for those struggling with these conditions and emphasizes mental health services are part of the healing process.
If you or someone you know has been sexually assaulted:
The VictimConnect Resource Center has information and referral services for crime victims to understand their rights and access resources.
RAINN is the largest anti-sexual violence organization in the US. They run the National Sexual Assault Hotline and have lots of resources for survivors.
NSVRC has information, resources and tools to prevent and respond to sexual violence.
Supports male survivors of sexual abuse and assault.
Many communities have local sexual assault response centers that have immediate care, support and resources. These centers also support survivors of intimate partner violence, with practical tools for recovery and understanding the social justice implications of that violence. These centers often have:
To find one near you visit RAINN’s Local Resources page.
Joining a support group can be very helpful for survivors. These groups provide a safe space to share, learn coping skills and connect with others who get it. Types of support groups:
Check with local community centers, mental health clinics or women’s organizations for support groups in your area.
Crisis centers and shelters are a lifeline for survivors of sexual assault and domestic violence. The National Coalition Against Domestic Violence (NCADV) has resources and support for survivors including access to crisis centers and shelters that provide a safe place to go in times of crisis.
The National Sexual Assault Hotline (1-800-656-HOPE) has confidential support and resources for survivors of sexual assault and trauma, and connects people to local crisis centers and shelters. These centers have counseling, advocacy, and medical care so survivors get the full support they need.
The National Center for Victims of Crime (NCVC) also has resources and support for crime victims, emphasizing the importance of accessible and effective crisis intervention services.
Trauma therapy can be key to healing from sexual assault. Trauma-focused therapy is especially helpful for survivors of sex abuse, to help them navigate their healing and address the long-term effects of the abuse. Some effective approaches include:
When looking for a therapist look for professionals who have experience treating sexual assault trauma. Resources to find qualified therapists:
Expertly assessed treatment options are available nationwide.
Have questions about finding the right fit? Contact us anytime!
Our website is intended for educational and informational usage only, it does not and will not render medical advice. The resources provided aim to support and not replicate or replace direct patient and healthcare provider interactions. See Full Site Disclaimer.
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