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My Freedom Quest, based in Longwood Florida, just outside Orlando, provides a balanced approach that addresses physical, mental, and emotional well-being.
MFQ combines evidence-based therapies with supportive counseling and skill-building, the facility offers a way for people struggling with alcohol, drugs, and mental health matters to reclaim control over their lives.
At My Freedom Quest, each client begins with a thorough assessment to identify specific needs, strengths, and recovery goals.
The center offers several levels of care, including outpatient treatment, intensive outpatient programs (IOP), and dual diagnosis support for those facing both addiction and mental health issues.
By incorporating a blend of therapies, the facility provides clients with strategies to manage triggers, cope with stress, and sustain healthy behaviors after treatment.
This individualized approach allows clients to progress at their own pace, and is believed by their team to allow for a more effective and sustainable recovery experience.
Core treatment modalities at MFQ include cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, each aimed at addressing the underlying factors that contribute to substance use.
Through one-on-one counseling, clients work closely with their therapists to uncover and resolve personal issues, develop coping strategies, and identify goals for a substance-free life.
Group therapy sessions also play a significant role in the treatment process, offering clients the opportunity to connect with others facing similar challenges. These sessions encourage peer support, shared learning, and the development of interpersonal skills.
My Freedom Quest also incorporates family therapy into its programs, recognizing that addiction affects loved ones and that a strong support network can enhance recovery outcomes.
In addition to traditional therapies, My Freedom Quest embraces a holistic approach that promotes overall wellness. Clients can participate in activities such as mindfulness exercises, yoga, and fitness programs designed to support physical and mental health.
The center’s wellness programs encourage clients to develop healthy routines, manage stress effectively, and reconnect with their bodies, all of which play an essential role in maintaining long-term recovery.
Nutritional guidance is also a component of the holistic offerings at their facility. Proper nutrition can significantly impact mood, energy levels, and overall health, which are all crucial during the recovery process.
By addressing lifestyle factors in conjunction with therapeutic work, the center seeks to provide clients with a well-rounded recovery experience that fosters both physical and emotional stability.
For clients facing conditions such as depression, anxiety, PTSD, or bipolar disorder, the center provides specialized care that treats both substance use and mental health issues concurrently.
This integrated approach helps clients address the root causes of their addiction and develop coping mechanisms that support lasting recovery.
The facility’s dual diagnosis program includes individual therapy, group counseling, and targeted mental health support to manage symptoms effectively.
My Freedom Quest center emphasizes relapse prevention as a critical aspect of recovery, equipping clients with tools and strategies to manage triggers, avoid high-risk situations, and maintain healthy behaviors.
Relapse prevention education includes techniques like stress management, healthy coping mechanisms, and lifestyle planning.
Aftercare services are also available to help clients transition from structured treatment to independent life. MFQ’s aftercare options include continued therapy sessions, support group referrals, and resources that encourage clients to stay connected with their recovery community.
My Freedom Quest reliably helps clients in Central Western Florida overcome addiction and co-occurring mental health conditions, preparing them for a sustainable, fulfilling life in recovery on a consistent basis.
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Expertly assessed treatment options are available nationwide.
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