My Time Recovery

My Time Recovery

My Time Recovery, based in Fresno, California, offers a range of programs designed to meet the diverse needs of those struggling with substance use disorders.

By blending clinical therapies with holistic practices and offering various levels of care, My Time makes a concerted effort to ensure that each client receives the support needed to rebuild their lives.

Comprehensive Treatment Programs and Levels of Care

My Time Recovery offers a continuum of care to address clients’ needs at every stage of recovery, including Detox, Residential Treatment, Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and Sober Living options.

This approach allows clients to transition seamlessly from one level of care to another as they progress in their treatment journey.

• Detox: My Time Recovery provides medically supervised detoxification for clients in need of a safe and supportive environment to manage withdrawal symptoms. The detox program includes 24/7 medical monitoring, helping clients navigate the physical and emotional challenges of withdrawal with comfort and safety.

• Residential Treatment: The residential program offers a structured, supportive environment where clients can fully focus on their recovery without external distractions. During their stay, clients participate in intensive therapy sessions, group counseling, and holistic activities, creating a strong foundation for lasting sobriety.

• Partial Hospitalization Program (PHP): The PHP offers clients a step-down level of care with continued support and structure, allowing them to begin reintegrating into daily life while still receiving intensive therapy and guidance.

• Intensive Outpatient Program (IOP): With flexible scheduling, the IOP allows clients to balance treatment with work, school, or family responsibilities. The IOP includes regular therapy sessions and group meetings, providing ongoing support and accountability.

• Sober Living: For clients who have completed primary treatment, My Time Recovery offers sober living accommodations to provide a safe, drug-free environment as they transition back to independent living. This option offers continued structure, support, and accountability while clients practice the skills they’ve gained in treatment.

Evidence-Based and Holistic Therapies

My Time Recovery incorporates a variety of evidence-based therapies to address the psychological and behavioral aspects of addiction, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care.

These therapeutic approaches help clients identify and modify destructive thought patterns, develop effective coping mechanisms, and address underlying issues contributing to substance use.

In addition to traditional therapies, My Time Recovery embraces holistic practices that support physical, mental, and emotional well-being.

Clients can participate in yoga, mindfulness meditation, and fitness activities, all of which help reduce stress, improve focus, and foster a sense of balance. By incorporating these practices, My Time Recovery offers a whole-person approach to recovery that promotes overall health and resilience.

Family Program and Support System

Through family therapy sessions, educational workshops, and support groups at My Time, family members gain a better understanding of addiction, learn how to communicate effectively, and develop skills to support their loved one’s recovery.

The family program aims to rebuild trust, repair relationships, and foster a supportive environment that helps both clients and their loved ones move forward together.

Aftercare Planning Support

Long-term success in recovery requires ongoing support, and My Time Recovery places a strong emphasis on aftercare planning.

Each client receives a personalized aftercare plan tailored to their specific needs, including recommendations for continued therapy, 12-step meetings, and other community resources.

An Alumni Network

My Time Recovery also offers an active alumni program that allows former clients to stay connected with peers, participate in group events, and receive ongoing encouragement. This sense of community fosters accountability and helps clients maintain their commitment to sobriety.

Conclusion

My Time Recovery provides a compassionate, structured approach to addiction treatment, addressing each client’s unique needs through personalized care, evidence-based therapies, and holistic practices.

With a focus on family involvement, aftercare planning, and a continuum of support, My Time successfully helps clients to build a foundation for lasting recovery on a regular basis.